This blog is for anyone that needs it. Message me if you need someone to talk to or if you need someone to listen. Stay strong, always <3
Hope you have a lovely day <3
"And if you call me at 4 am, too sad to even say hello, I will listen to your silence until you fall asleep. If you need to cry I will not wipe your tears away because you are only human and sometimes tears are as close to laughter as you can get and that’s okay. If you get sleepy I will let you drool on my arm and I won’t laugh at you if you snore too loud. If you need to yell so hard that your voice cracks and your knees fail I will hold you up and yell with you. If you get so angry you punch your hands red I will ice your knuckles and tell you that wounds heal both inside and out, and just like the cold that is harsh and burning, I will always be the warmth to soothe you and make you feel better. I will love you."
Turn down the lights, fill the bath with lovely bubbles and water at the perfect temp. Lay back and relax. You deserve it.
Make a delicious treat that is also healthy. I love smoothies.
Immerse yourself in another world and feel the connections to the characters in that world.
Write down anything that pops into your head. Let it flow out. Don't censor yourself. You don't even have to read it when you are done writing.
Take a walk:
Go outside. Appreciate nature and just let the natural sounds soothe your soul.
Buy yourself a treat:
Go to your fave store and buy yourself something small.
Pet a dog:
Dogs are amazing and soothing because they tend to love you unconditionally as long as they are treated with kindness. Petting an animal always brings a smile to my face.
Make a blanket fort:
Build a small fort using blankets and fill it with anything that makes you feel safe. It is your hide away and yours alone, unless you invite others in. It is a place you feel completely safe and nothing can hurt you. You can go there whenever you need space and want to be alone.
Watch a movie:
Curl up in your fave seat with your fave blanket and watch your fave movie. Just focus on the movie and nothing else.